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<channel>
	<title>Island Lake Rowing Club</title>
	<atom:link href="http://www.islandlakerowing.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.islandlakerowing.com</link>
	<description>Rowing Club in Orangeville, Toronto</description>
	<lastBuildDate>Mon, 23 Jan 2012 20:57:30 +0000</lastBuildDate>
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			<item>
		<title>Looking forward to a great 2012 Season!</title>
		<link>http://www.islandlakerowing.com/featured/looking-forward-to-a-great-2012-season</link>
		<comments>http://www.islandlakerowing.com/featured/looking-forward-to-a-great-2012-season#comments</comments>
		<pubDate>Mon, 23 Jan 2012 20:28:53 +0000</pubDate>
		<dc:creator>brent</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.islandlakerowing.com/?p=1874</guid>
		<description><![CDATA[Check back early February for 2012 info and Dates!

]]></description>
			<content:encoded><![CDATA[<p>Check back early February for 2012 info and Dates!</p>
<p><a href="http://www.islandlakerowing.com/wp-content/uploads/2011/05/DSC_4133.jpg" rel="lightbox[1874]"><img class="size-medium wp-image-1435 alignnone" title="New_Dock" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/DSC_4133-300x201.jpg" alt="" width="300" height="201" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HOTT 2011 Pics!</title>
		<link>http://www.islandlakerowing.com/news/regattas/hott-2011-pics</link>
		<comments>http://www.islandlakerowing.com/news/regattas/hott-2011-pics#comments</comments>
		<pubDate>Mon, 12 Dec 2011 19:55:14 +0000</pubDate>
		<dc:creator>brent</dc:creator>
				<category><![CDATA[Regattas]]></category>

		<guid isPermaLink="false">http://www.islandlakerowing.com/?p=1835</guid>
		<description><![CDATA[Here are some pics from this fall at Trent! &#8211; enjoy!
]]></description>
			<content:encoded><![CDATA[<p>Here are some pics from this fall at Trent! &#8211; enjoy!</p>

<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4205-3' title='DSC_4205'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4205-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4205" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4186' title='DSC_4186'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4186-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4186" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4074_edited-1' title='DSC_4074_edited-1'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4074_edited-1-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4074_edited-1" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4139' title='DSC_4139'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4139-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4139" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4117' title='DSC_4117'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4117-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4117" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4350' title='DSC_4350'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4350-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4350" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4227' title='DSC_4227'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4227-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4227" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4086' title='DSC_4086'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4086-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4086" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4351' title='DSC_4351'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4351-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4351" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4136' title='DSC_4136'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4136-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4136" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4184-2' title='DSC_4184'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4184-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4184" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4226' title='DSC_4226'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4226-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4226" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4201' title='DSC_4201'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4201-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4201" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4104' title='DSC_4104'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4104-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4104" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4235' title='DSC_4235'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4235-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4235" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4342' title='DSC_4342'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4342-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4342" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4386' title='DSC_4386'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4386-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4386" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4180' title='DSC_4180'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4180-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4180" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4095' title='DSC_4095'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4095-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4095" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4093' title='DSC_4093'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4093-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4093" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4360' title='DSC_4360'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4360-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4360" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4063_edited-1' title='DSC_4063_edited-1'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4063_edited-1-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4063_edited-1" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4215' title='DSC_4215'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4215-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4215" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4389' title='DSC_4389'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4389-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4389" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4404' title='DSC_4404'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4404-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4404" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4129' title='DSC_4129'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4129-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4129" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4175' title='DSC_4175'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4175-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4175" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4063_edited-1-2' title='DSC_4063_edited-1'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4063_edited-11-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4063_edited-1" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4335' title='DSC_4335'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4335-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4335" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4097' title='DSC_4097'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4097-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4097" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4125' title='DSC_4125'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4125-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4125" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4332' title='DSC_4332'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4332-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4332" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4108' title='DSC_4108'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4108-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4108" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4111' title='DSC_4111'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4111-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4111" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4086-copy' title='DSC_4086 - Copy'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4086-Copy-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4086 - Copy" /></a>
<a href='http://www.islandlakerowing.com/news/regattas/hott-2011-pics/attachment/dsc_4390' title='DSC_4390'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/12/DSC_4390-150x150.jpg" class="attachment-thumbnail" alt="" title="DSC_4390" /></a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2 Days to Christmas Party and AGM!</title>
		<link>http://www.islandlakerowing.com/news/2-days-to-christmas-party-and-agm</link>
		<comments>http://www.islandlakerowing.com/news/2-days-to-christmas-party-and-agm#comments</comments>
		<pubDate>Wed, 30 Nov 2011 17:11:07 +0000</pubDate>
		<dc:creator>brent</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.islandlakerowing.com/?p=1828</guid>
		<description><![CDATA[Just a reminder to RSVP to info@islandlakerowing.com if you have not already done so.
If you are attending, please let us know what you can bring for the pot luck dinner.
Details:
December 2, 2011
Location:
Jenn Meeker&#8217;s home
9554 Wellington County Road 22, Erin, ON
(Enter this address into Google Maps, Mapquest, or your handy GPS unit or phone!)
5pm: ILRC Annual [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.islandlakerowing.com/wp-content/uploads/2011/11/santas_rowing.jpg" rel="lightbox[1828]"><img class="alignright size-full wp-image-1831" title="santas_rowing" src="http://www.islandlakerowing.com/wp-content/uploads/2011/11/santas_rowing.jpg" alt="" width="610" height="364" /></a>Just a reminder to RSVP to info@islandlakerowing.com if you have not already done so.</p>
<p>If you are attending, please let us know what you can bring for the pot luck dinner.</p>
<p>Details:</p>
<p>December 2, 2011</p>
<p>Location:</p>
<p>Jenn Meeker&#8217;s home<br />
<span style="color: #333333;">9554 Wellington County Road 22, Erin, ON<br />
</span><span style="color: #333333;">(Enter this address into Google Maps, Mapquest, or your handy GPS unit or phone!)</span></p>
<p>5pm: ILRC Annual General Meeting</p>
<p>Festivities to follow immediately after the AGM at Jenn&#8217;s.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calling all Rowers! Boat House Closing Nov 12th</title>
		<link>http://www.islandlakerowing.com/news/calling-all-rowers-boat-house-closing-nov-12th</link>
		<comments>http://www.islandlakerowing.com/news/calling-all-rowers-boat-house-closing-nov-12th#comments</comments>
		<pubDate>Sat, 05 Nov 2011 21:30:02 +0000</pubDate>
		<dc:creator>brent</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://islandlakerowing.com/?p=1234</guid>
		<description><![CDATA[
  Boat House Closing!
 Saturday, November 12th
 at 8 a.m.


(7 a.m. for those who would like to  sneak in one last row! &#8230;. weather permitting!)
Closing day! Nov. 12th 8-11. Lend a hand, pop over for coffee &#38; a visit. Pick-up your LTR t-shirt of you didn&#8217;t get yours.
The 2011 season is quickly  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://islandlakerowing.com/wp-content/uploads/2010/10/closed-season.jpg" rel="lightbox[1234]" onclick="pageTracker._trackPageview('/outgoing/islandlakerowing.com/wp-content/uploads/2010/10/closed-season.jpg?referer=');"><img class="alignnone size-full wp-image-1235" title="closed-season" src="http://islandlakerowing.com/wp-content/uploads/2010/10/closed-season.jpg" alt="" width="356" height="225" /></a></p>
<div><span style="font-family: Arial; font-size: x-small;"> <span style="color: #ff0000; font-size: large;"> Boat House Closing!</span></span></div>
<div><span style="font-family: Arial; font-size: large;"><strong> Saturday, November 12th</strong></span></div>
<div><span style="font-family: Arial; font-size: large;"><strong> at 8 a.m.</strong></span></div>
<div><span style="font-family: Arial; font-size: large;"><strong><br />
</strong></span></div>
<p>(7 a.m. for those who would like to  sneak in one last row! &#8230;. weather permitting!)</p>
<p>Closing day! Nov. 12th 8-11. Lend a hand, pop over for coffee &amp; a visit. Pick-up your LTR t-shirt of you didn&#8217;t get yours.</p>
<p>The 2011 season is quickly  coming to an end and we need help putting all those new and not so new boats away for  the winter.  Please come out and assist with the tasks at hand &#8230; de-rig  where necessary, help with the dock, wash boats, bring outside oars indoors,  etc.</p>
<p>Many hands make light work!  Hope to see you  there!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Entries due for Welland and Trent Head races</title>
		<link>http://www.islandlakerowing.com/news/entries-due-for-welland-and-trent-head-races</link>
		<comments>http://www.islandlakerowing.com/news/entries-due-for-welland-and-trent-head-races#comments</comments>
		<pubDate>Fri, 09 Sep 2011 18:12:29 +0000</pubDate>
		<dc:creator>brent</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.islandlakerowing.com/?p=1803</guid>
		<description><![CDATA[Entries are due by Sept 16th for the Head of the Trent Regatta and Sept 19th for Head of the Welland 5 Bridges Classic.
If you are planning to enter a boat, please inform Cathy as soon as possible so she can get your entry in.
Some entries are by lottery or first come basis so don&#8217;t delay!

]]></description>
			<content:encoded><![CDATA[<h4>Entries are due by Sept 16th for the Head of the Trent Regatta and Sept 19th for Head of the Welland 5 Bridges Classic.<br />
If you are planning to enter a boat, please inform Cathy as soon as possible so she can get your entry in.<br />
Some entries are by lottery or first come basis so don&#8217;t delay!<br />
<a href="http://www.islandlakerowing.com/wp-content/uploads/2011/09/DSC_1248.jpg" rel="lightbox[1803]"><img class="size-full wp-image-1804 alignnone" style="border-style: initial; border-color: initial;" title="DSC_1248" src="http://www.islandlakerowing.com/wp-content/uploads/2011/09/DSC_1248.jpg" alt="" width="640" height="429" /></a></h4>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Coaching hours &#8211; Competitive and Non-Competitive</title>
		<link>http://www.islandlakerowing.com/featured/new-coaching-hours-competitive-and-non-competitive</link>
		<comments>http://www.islandlakerowing.com/featured/new-coaching-hours-competitive-and-non-competitive#comments</comments>
		<pubDate>Thu, 01 Sep 2011 00:01:50 +0000</pubDate>
		<dc:creator>brent</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[High School Rowers]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://www.islandlakerowing.com/?p=1786</guid>
		<description><![CDATA[Update &#8211; Fall competitive and non-competitive hours have changed &#8211; Coaching this week is available Tuesday, Wednesday and Thursday 5-7 pm.
Starting September 13th, evening coaching will be Tuesdays and Wednesdays and will be focused on head race preparation.
You may also row/practice during other rowing hours but must row with another boat.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.islandlakerowing.com/wp-content/uploads/2011/08/DSC_0061.jpg" rel="lightbox[1786]"><img class="alignright size-medium wp-image-1787" title="DSC_0061" src="http://www.islandlakerowing.com/wp-content/uploads/2011/08/DSC_0061-300x199.jpg" alt="" width="300" height="199" /></a>Update &#8211; Fall competitive and non-competitive hours have changed &#8211; Coaching this week is available Tuesday, Wednesday and Thursday 5-7 pm.</p>
<p>Starting September 13th, evening coaching will be Tuesdays and Wednesdays and will be focused on head race preparation.</p>
<p>You may also row/practice during other rowing hours but must row with another boat.</p>
]]></content:encoded>
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		<title>It&#8217;s Here!!! Our New 2nd Dock!!</title>
		<link>http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock</link>
		<comments>http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock#comments</comments>
		<pubDate>Sat, 06 Aug 2011 02:50:16 +0000</pubDate>
		<dc:creator>brent</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.islandlakerowing.com/?p=1434</guid>
		<description><![CDATA[Thanks to Shane and his tireless searching we were able to locate a 4WD Crane that could work in these wet conditions and our new dock is now in place and Functional!
This dock will make such a huge change, especially to our high traffic high school rowing program. Crews will now be able to get [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.islandlakerowing.com/wp-content/uploads/2011/05/DSC_4133.jpg" rel="lightbox[1434]"><img class="alignright size-medium wp-image-1435" title="New_Dock" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/DSC_4133-300x201.jpg" alt="" width="300" height="201" /></a>Thanks to Shane and his tireless searching we were able to locate a 4WD Crane that could work in these wet conditions and our new dock is now in place and Functional!</p>
<p>This dock will make such a huge change, especially to our high traffic high school rowing program. Crews will now be able to get on and off the water in 1/2 the time allowing for more rowing (and training) time each morning.</p>
<p>Thanks so much to everyone who was able to help today to get the dock safely in place! We will post some more pictures soon showing the dock installation process.
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/219825_10150241758991349_649876348_8740189_1319989_o' title='219825_10150241758991349_649876348_8740189_1319989_o'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/219825_10150241758991349_649876348_8740189_1319989_o-150x150.jpg" class="attachment-thumbnail" alt="" title="219825_10150241758991349_649876348_8740189_1319989_o" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/222338_10150241777421349_649876348_8740393_7113606_n' title='222338_10150241777421349_649876348_8740393_7113606_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/222338_10150241777421349_649876348_8740393_7113606_n-150x150.jpg" class="attachment-thumbnail" alt="" title="222338_10150241777421349_649876348_8740393_7113606_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/222465_10150241775466349_649876348_8740375_238420_n' title='222465_10150241775466349_649876348_8740375_238420_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/222465_10150241775466349_649876348_8740375_238420_n-150x150.jpg" class="attachment-thumbnail" alt="" title="222465_10150241775466349_649876348_8740375_238420_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/222816_10150241774826349_649876348_8740371_3220012_n' title='222816_10150241774826349_649876348_8740371_3220012_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/222816_10150241774826349_649876348_8740371_3220012_n-150x150.jpg" class="attachment-thumbnail" alt="" title="222816_10150241774826349_649876348_8740371_3220012_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/222816_10150241774826349_649876348_8740371_3220012_n-1' title='222816_10150241774826349_649876348_8740371_3220012_n (1)'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/222816_10150241774826349_649876348_8740371_3220012_n-1-150x150.jpg" class="attachment-thumbnail" alt="" title="222816_10150241774826349_649876348_8740371_3220012_n (1)" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/223293_10150241779431349_649876348_8740415_4788969_n' title='223293_10150241779431349_649876348_8740415_4788969_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/223293_10150241779431349_649876348_8740415_4788969_n-150x150.jpg" class="attachment-thumbnail" alt="" title="223293_10150241779431349_649876348_8740415_4788969_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/224027_10150241780221349_649876348_8740418_1344340_n' title='224027_10150241780221349_649876348_8740418_1344340_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/224027_10150241780221349_649876348_8740418_1344340_n-150x150.jpg" class="attachment-thumbnail" alt="" title="224027_10150241780221349_649876348_8740418_1344340_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/224028_10150241776026349_649876348_8740381_5931290_n' title='224028_10150241776026349_649876348_8740381_5931290_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/224028_10150241776026349_649876348_8740381_5931290_n-150x150.jpg" class="attachment-thumbnail" alt="" title="224028_10150241776026349_649876348_8740381_5931290_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/224141_10150241774946349_649876348_8740372_4827794_n' title='224141_10150241774946349_649876348_8740372_4827794_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/224141_10150241774946349_649876348_8740372_4827794_n-150x150.jpg" class="attachment-thumbnail" alt="" title="224141_10150241774946349_649876348_8740372_4827794_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/224268_10150241777731349_649876348_8740400_5355918_n' title='224268_10150241777731349_649876348_8740400_5355918_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/224268_10150241777731349_649876348_8740400_5355918_n-150x150.jpg" class="attachment-thumbnail" alt="" title="224268_10150241777731349_649876348_8740400_5355918_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/224370_10150241779301349_649876348_8740413_5435183_n' title='224370_10150241779301349_649876348_8740413_5435183_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/224370_10150241779301349_649876348_8740413_5435183_n-150x150.jpg" class="attachment-thumbnail" alt="" title="224370_10150241779301349_649876348_8740413_5435183_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/227034_10150241775361349_649876348_8740374_1409189_n' title='227034_10150241775361349_649876348_8740374_1409189_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/227034_10150241775361349_649876348_8740374_1409189_n-150x150.jpg" class="attachment-thumbnail" alt="" title="227034_10150241775361349_649876348_8740374_1409189_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/227105_10150241779546349_649876348_8740416_5676980_n' title='227105_10150241779546349_649876348_8740416_5676980_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/227105_10150241779546349_649876348_8740416_5676980_n-150x150.jpg" class="attachment-thumbnail" alt="" title="227105_10150241779546349_649876348_8740416_5676980_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/228082_10150241778766349_649876348_8740410_2094312_n' title='228082_10150241778766349_649876348_8740410_2094312_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/228082_10150241778766349_649876348_8740410_2094312_n-150x150.jpg" class="attachment-thumbnail" alt="" title="228082_10150241778766349_649876348_8740410_2094312_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/228429_10150241776681349_649876348_8740386_783857_n' title='228429_10150241776681349_649876348_8740386_783857_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/228429_10150241776681349_649876348_8740386_783857_n-150x150.jpg" class="attachment-thumbnail" alt="" title="228429_10150241776681349_649876348_8740386_783857_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/228574_10150241775606349_649876348_8740377_35869_n' title='228574_10150241775606349_649876348_8740377_35869_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/228574_10150241775606349_649876348_8740377_35869_n-150x150.jpg" class="attachment-thumbnail" alt="" title="228574_10150241775606349_649876348_8740377_35869_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/228645_10150241776126349_649876348_8740382_1881440_n' title='228645_10150241776126349_649876348_8740382_1881440_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/228645_10150241776126349_649876348_8740382_1881440_n-150x150.jpg" class="attachment-thumbnail" alt="" title="228645_10150241776126349_649876348_8740382_1881440_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/229418_10150241776786349_649876348_8740387_2999870_n' title='229418_10150241776786349_649876348_8740387_2999870_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/229418_10150241776786349_649876348_8740387_2999870_n-150x150.jpg" class="attachment-thumbnail" alt="" title="229418_10150241776786349_649876348_8740387_2999870_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/229533_10150241775241349_649876348_8740373_7351720_n' title='229533_10150241775241349_649876348_8740373_7351720_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/229533_10150241775241349_649876348_8740373_7351720_n-150x150.jpg" class="attachment-thumbnail" alt="" title="229533_10150241775241349_649876348_8740373_7351720_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/229605_10150241778466349_649876348_8740408_805409_n' title='229605_10150241778466349_649876348_8740408_805409_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/229605_10150241778466349_649876348_8740408_805409_n-150x150.jpg" class="attachment-thumbnail" alt="" title="229605_10150241778466349_649876348_8740408_805409_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/230262_10150241777526349_649876348_8740395_2589894_n' title='230262_10150241777526349_649876348_8740395_2589894_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/230262_10150241777526349_649876348_8740395_2589894_n-150x150.jpg" class="attachment-thumbnail" alt="" title="230262_10150241777526349_649876348_8740395_2589894_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/230907_10150241777616349_649876348_8740397_4889205_n' title='230907_10150241777616349_649876348_8740397_4889205_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/230907_10150241777616349_649876348_8740397_4889205_n-150x150.jpg" class="attachment-thumbnail" alt="" title="230907_10150241777616349_649876348_8740397_4889205_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/231002_10150241777866349_649876348_8740403_551402_n' title='231002_10150241777866349_649876348_8740403_551402_n'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/231002_10150241777866349_649876348_8740403_551402_n-150x150.jpg" class="attachment-thumbnail" alt="" title="231002_10150241777866349_649876348_8740403_551402_n" /></a>
<a href='http://www.islandlakerowing.com/news/its-here-our-new-2nd-dock/attachment/dsc_4133' title='New_Dock'><img width="150" height="150" src="http://www.islandlakerowing.com/wp-content/uploads/2011/05/DSC_4133-150x150.jpg" class="attachment-thumbnail" alt="" title="New_Dock" /></a>
</p>
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		<title>Congrats to our Newest &#8216;Learn to Row&#8217; Graduates!</title>
		<link>http://www.islandlakerowing.com/news/congrats-to-our-newest-learn-to-row-graduates</link>
		<comments>http://www.islandlakerowing.com/news/congrats-to-our-newest-learn-to-row-graduates#comments</comments>
		<pubDate>Tue, 05 Jul 2011 10:27:08 +0000</pubDate>
		<dc:creator>brent</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://www.islandlakerowing.com/?p=1751</guid>
		<description><![CDATA[Wow! What glorious weather for a learn to row weekend and what a great effort by all our new Rowers!
It&#8217;s always amazing for us coaches to see the progress from the first tentative steps on a wavy dock to to jumping in, adjusting foot-stops and backing out onto the water.
We hope to see you all back for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.islandlakerowing.com/wp-content/uploads/2011/06/LTR_June_2011.jpg" rel="lightbox[1751]"><img class="alignright size-medium wp-image-1752" title="LTR_June_2011" src="http://www.islandlakerowing.com/wp-content/uploads/2011/06/LTR_June_2011-300x189.jpg" alt="" width="300" height="189" /></a>Wow! What glorious weather for a learn to row weekend and what a great effort by all our new Rowers!</p>
<p>It&#8217;s always amazing for us coaches to see the progress from the first tentative steps on a wavy dock to to jumping in, adjusting foot-stops and backing out onto the water.</p>
<p>We hope to see you all back for summer rowing &#8211; and to help you get oriented to the club and meeting other members we have set up the next few Tuesdays and Thursdays at 6 am and 6 pm for Learn to Row graduates.</p>
<p>Come out and we will help you into boats with your new rowing friends or current Club members. You will find it a friendly low-pressure environment where you can progress with your rowing skills at the pace <span style="text-decoration: underline;">you</span> choose.  We then hope you will choose to join us for the rest of the season if you haven&#8217;t already!</p>
<p>See you on the water!</p>
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		<title>Canada Day Hours</title>
		<link>http://www.islandlakerowing.com/featured/canada-day-hours</link>
		<comments>http://www.islandlakerowing.com/featured/canada-day-hours#comments</comments>
		<pubDate>Thu, 30 Jun 2011 22:11:09 +0000</pubDate>
		<dc:creator>student</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.islandlakerowing.com/news/canada-day-hours</guid>
		<description><![CDATA[7am-9am. Enjoy your sleep in!!
]]></description>
			<content:encoded><![CDATA[<p>7am-9am. Enjoy your sleep in!!</p>
]]></content:encoded>
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		<title>Summer Youth Program -This coming Monday June 27th 4:00 6:00 pm.   We will have an organizational meeting and coaching session</title>
		<link>http://www.islandlakerowing.com/news/summer-youth-program-this-coming-monday-july-27th-400-600-pm-we-will-have-an-organizational-meeting-and-coaching-session</link>
		<comments>http://www.islandlakerowing.com/news/summer-youth-program-this-coming-monday-july-27th-400-600-pm-we-will-have-an-organizational-meeting-and-coaching-session#comments</comments>
		<pubDate>Fri, 24 Jun 2011 14:06:26 +0000</pubDate>
		<dc:creator>rmanktelow</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://www.islandlakerowing.com/?p=1761</guid>
		<description><![CDATA[This coming Monday June 27th 4:00 6:00 pm will be the first day for the summer youth program FOR BOTH COMPETITIVE AND NON COMPETITIVE
On Monday we will first discuss the program and answer questions. Then we will go on the water. We will start promptly at 4:00 pm.
The coaching program will include:  1) twice weekly [...]]]></description>
			<content:encoded><![CDATA[<p>This coming Monday June 27th 4:00 6:00 pm will be the first day for the summer youth program FOR BOTH COMPETITIVE AND NON COMPETITIVE</p>
<p>On Monday we will first discuss the program and answer questions. Then we will go on the water. We will start promptly at 4:00 pm.</p>
<p>The coaching program will include:  1) twice weekly coaching by our coaches,  2) one or more clinics by visiting coaches,  3)  self coaching with videos.  The club coaches will be Jen Meeker and Ralph Manktelow for Competitive and Ken Norris and Jack LeCrooy for Non Competitive.</p>
<p>The only difference between the two groups is that one group will race.   For the Competitive program, we must provide insurance for you as a racer through Rowing Canada and the racing insurance is much more expensive than for non racers.  This is the reason for the difference in rates between Competitive and non Competitive</p>
<p>Coaching will be Monday and Wednesday for Competitive and Tue and Thur for Non Competitive.<br />
Rowers will have access to club boats at all other times that the club is open.<br />
CLUB IS OPEN<br />
Monday to Friday  6am -9am,<br />
Monday – Thursday 5pm – 8pm<br />
Saturday-Sunday 7am – 9am</p>
<p>on any day that you are rowing, use of a particular boat is at the discretion of the coaches or Kendra or Locke.  Always check with one of us.</p>
<p>IF YOU HAVE NOT SENT IN YOUR REGISTRATION, PLEASE BRING IT WITH YOU ON MONDAY.  SEE OUR WEB SITE FOR REGISTRATION AND WAVER.</p>
<p>IF YOU ARE GOING TO JOIN THE PROGRAM AND ARE UNABLE TO COME MONDAY PLEASE NOTIFY RALPH AT rmanktelow@hotmail.com</p>
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